KAREN HEALTH & FITNESS WEEKEND 2021

Aug 16, 2021

Karen Health, Wellness & Fitness Weekend was a weekend dedicated to health , wellness and fitness  with a series of events and activities organised by Karen Triathlon Club and Nairobi Run led by Fitness with David Thuo.

  • Nairobi Run 2021A run organised to celebrate Nairobi city celebration – The City under the Sun on Saturday 14th August 2021 .The Karen route start and finish point was The Waterfront Karen Shopping Mall and was led by David Thuo.
  • Karen TriathlonA competition which was very beginner friendly  included cycling, relay races  around Karen area and  swimming at the Maji Magic Aqua Park. This was the  inaugural event hosted by Karen Triathlon Club and Karen Guide on Sunday 15th August 2021.
  • Karen Health and Fitness Expo – The event had experts in health , wellness & fitness showcase their products and services to promote a healthy lifestyle on Saturday and Sunday 14th & 15th August 2021.
    • Free checkups
    • Free medical consultation
    • Affordable Medical Insurance Cover
    • Free checkup for dogs, cats and other pets
    • Tickets to the Aqua Park
    • Gym Membership Registration offers
    • Amazing nutritional and health products and services.

 

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